Don’t Rush Your Lunch: Meal Prep Tips for Better Health & More Free Time
Powered by Modern Grub & Motor City Buick GMC
Busy schedule? Limited lunch break? Whether you're working at the dealership, out on deliveries, or just tackling a packed day, your lunchtime shouldn’t feel like a race. At Motor City Buick GMC, we believe in taking care of both your vehicle and your well-being—and that includes how you eat.
Spinach haters, pay attention. Lol! You might want to reevaluate your love/hate relationship with these dark leafy greens because they offer up a pretty big list of benefits you can’t ignore.
“Spinach is one of the most nutritious foods you can eat, and it is so readily available and super easy to incorporate into breakfast, lunch, and dinner.”- Chelsey H, owner of Modern Grub
At Motor City Buick GMC, we’re proud to support the future of Bakersfield’s student-athletes by partnering with A3 Athletes’ Advantage Academy and A3 Sports Performance.
A3 Sports Performance helps local athletes prepare for high school, college, and professional sports through elite training and coaching. But many promising athletes face financial barriers that keep them from accessing these life-changing opportunities.
Spring in Bakersfield means warmer days are here—and let’s be honest, we’re all just trying to survive the heat without melting (insert sad face emoji, lol). Luckily, our friends at Modern Grub, Inc. have shared their top health tips to help you stay cool, hydrated, and energized while juggling your busy life.
Despite what you read on social media or hear from trending influencers, you can’t drop thirty pounds in two weeks, three weeks, or even four weeks the “healthy” way. There is no magic diet, and we all know that there is no real big secret to losing weight quickly and efficiently without facing some serious consequences for your physical and mental health, but these three trends are ineffective and can also be very dangerous. Don’t fall for the hype. Don’t follow the advice of anyone who tells you to do this:
A3 Sports Performance prepares local Bakersfield athletes for high school teams, collegiate sports, and beyond. While their services and facilities offer incredible support to all ages and levels of athletes, there is a need for sponsoring athletes who would otherwise not have the chance to attend A3. Motor City has partnered with the A3 team to call on our community to sponsor local athletes in their pursuit of achieving their goals, dreams, and future athletic careers.