Spinach haters, pay attention. Lol! You might want to reevaluate your love/hate relationship with these dark leafy greens because they offer up a pretty big list of benefits you can’t ignore.
“Spinach is one of the most nutritious foods you can eat, and it is so readily available and super easy to incorporate into breakfast, lunch, and dinner.”- Chelsey H, owner of Modern Grub
Spring in Bakersfield means warmer days are here—and let’s be honest, we’re all just trying to survive the heat without melting (insert sad face emoji, lol). Luckily, our friends at Modern Grub, Inc. have shared their top health tips to help you stay cool, hydrated, and energized while juggling your busy life.
Looking for the perfect springtime getaway? There’s no better way to experience California’s natural beauty than with a wildflower road trip through the Golden State. From vibrant poppies to rare desert blooms, California transforms into a colorful canvas each spring—making it the ideal time to hit the road in a reliable, adventure-ready GMC from Motor City Buick GMC in Bakersfield, CA.
Despite what you read on social media or hear from trending influencers, you can’t drop thirty pounds in two weeks, three weeks, or even four weeks the “healthy” way. There is no magic diet, and we all know that there is no real big secret to losing weight quickly and efficiently without facing some serious consequences for your physical and mental health, but these three trends are ineffective and can also be very dangerous. Don’t fall for the hype. Don’t follow the advice of anyone who tells you to do this:
Ditch the New Year’s Resolutions—Start a Personal Revolution Instead!
Every January, millions of Americans set ambitious New Year’s resolutions, only to abandon them by February. Sound familiar? That’s because we often set unrealistic expectations, making drastic lifestyle changes that aren’t sustainable. Instead of stressing over resolutions, why not start a personal REVOLUTION—one that embraces self-love, realistic goals, and small, meaningful improvements?
Get ready to experience the future of trucks with the incredible new GMC Sierra EV. This all-electric pickup combines rugged capability with advanced zero-emissions performance to deliver an unbeatable truck for the modern age. GMC has taken its legendary truck expertise and applied it to the electric vehicle space in an impressive fashion.
Are you looking for a new model that offers a higher standard of EV performance? The GMC lineup offers all-electric vehicles with peerless performance, innovative technology, and head-turning style. .